Luke is a trained cognitive behavioural therapist based in England, blending Eastern spirituality with Western therapeutic strategies for powerful, transformational healing. After suffering from depression and anxiety for many years, Luke experienced a profound spiritual awakening which altered the trajectory of his life. He recognised that much of his suffering was being driven by his thinking mind - the constant thoughts circling in his head. Through the process of transcending thought, Luke was able to step out of this inner chatter and find the peace of what he calls 'the silent mind'. He now helps others to do the same and has seen hundreds of people recover from various forms of mental health problems.

Whether you are struggling with anxiety, depression, stress, low self-esteem, or simply feel stuck in patterns of overthinking, Luke offers a compassionate and practical approach that helps you understand your mind, overcome suffering and reconnect with the peace that already exists within you.

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Qualifications: BSc Psychology; MSc Clinical Psychology; PG Dip. CBT